Three Stages of Chiropractic Care
Relief
If you are experiencing aches, pains and or decreased range of motion, our licensed chiropractors will work to identify the source of the issue and eliminate joint restrictions, also known as subluxations. Subluxations can get in the way of proper nerve communication from the brain to the body–often resulting in pain and discomfort.
While seeking relief, your doctor may recommend multiple visits per week, for two to four weeks, or until the pain is reduced. Your doctor will likely also recommend home therapies such as icing and/or stretching at home.
Recovery
Just because pain and discomfort begins to subside doesn’t mean you should stop receiving care. Muscle and other soft tissue damage may still be present even though the symptoms of pain are gone. Recovery care works to support the body’s ability to heal itself by maintaining proper communication throughout the entire body.
During recovery, your doctor may recommend visiting one to two times per week as well as strengthening exercises to work on at home.
Wellness
You’ve heard the phrase “no pain, no gain,” right? Well, chiropractic is a little different. Even when you are not experiencing pain or discomfort, you can gain from routine care. While routine chiropractic can help improve health and well-being; it can also serve as an early detection system for new problems.
Once you’ve found relief and have fully recovered, your doctor will typically recommend maintenance visits along with a balanced diet and exercise regimen.